low card diet recipes 1.0 APK

Total low carb diet recipes is brought to you by Tasteaholics.com, a leading Low-Carb Diet Recipes & low carb recipe resource, with the goal to make your Low-Carb Diet Recipes easier and more achievable.

Low-Carb Diet Recipes APP & LOW CARB RECIPE FEATURES:

• Hundreds of Keto Recipes - more low carb recipes added soon.
• Keto Calculator - get on track with your low carb diet using our easy-to-use keto calculator.
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Low-Carb Diet Recipes Guide - to help you understand everything about the

WHAT IS THE Low-Carb Diet Recipes?

The Low-Carb Diet Recipes (also known as a ketogenic diet, and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!

WHY REDUCE CARBS?

We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).

When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.

This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.

A Low-Carb Diet Recipes can reverse these harmful effects & restores insulin sensitivity.

THE Low-Carb Diet Recipes IS STARTING A NUTRITION REVOLUTION!

The nutritional landscape is changing. The Low-Carb Diet Recipes is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.

The Low-Carb Diet Recipes focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable.

When you’re on a Low-Carb diet, you can expect to:

• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, with less snacking and overeating

HUNDREDS OF LOW CARB DIET RECIPES!

Keto recipes make you feel better, live better and eat better. Each low carb recipe is delicious – we know because we only share the ones we love.

We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to:

• Keep carbs low – under 25g a day, ideally
• Increase your protein intake – aim for at least 60g a day
• Keep you full and satiated from delicious meals