Sugar Free Diet Meal Plan 1.0.3 APK

Many people consume way more sugar than they need, so limiting the consumption of added sugar is a good idea for most. Some people may want to take things a step further and cut out sugar entirely from their diet.Therefore, this app is created to help and guide users to plan their diet entire Sugar Free for 7 Days.

As we all know, excessive intake of sugar has ties to numerous adverse health conditions including: diabetes, obesity, heart diseases, high blood pressure, chronic inflammation and many more. Decrease the consumption of sugar in the diet will significantly minimize a person's risk for these health conditions.

Substituting high sugar foods with healthier alternatives will help an individual get all their necessary vitamins and minerals without adding the calories. It can also help them lose weight, if need be.

The Sugar Free Diet Meal Plan Feature:
1. Overview of Sugar Free Diet
2. Danger of Sugar
3. Do's and Don'ts of Sugar Diet
4. Refined Sugar List
5. BMI Calculator
6. Sugar Free Diet Meal Plan ( 7 Days)
7. App Info (Privacy Policy & Disclaimer)

Removing sugar from the diet isn't a full weight loss solution. It is part of a shift in lifestyle that should include physical exercise and a healthy diet too.

Anyone who wants to start following a no-sugar diet should talk to a doctor, nutritionist or dietitian, particularly if they have any underlying health problems.